Practical advice for use of Titan Gel (Exercises for better result) The exercises are also known as Jelqing. They must be performed only at semierected condition – full erection is contraindicated because blood vessels can be damaged. The minimum erection level is 40-50%, the maximum is 80%. Beginners are not recommended to start at 80% erection level. It is recommended to warm up the penis before the exercises. It increases the blood circulation flow to the penis making it more flexible and capable to stretch. Do not warm up the scrotum, only the penis. 1.
LUBRICANT: Lubricate your penis thoroughly before commencing the exercise. It is at this stage that “Titan Gel” cream is recommended for maximum effectiveness from training. ERECTION LEVEL: Stroke your penis with light movements (but don't be over zealous) to bring it to half erection – this state of the penis is optimal for blood "pumping". OK-GRIP: As long as “Titan Gel” stimulates blood circulation from the inside, you do it mechanically, clasping the penis with your thumb and forefinger in the "OK" sign. This will be your basic grip. It can be of two types: palms up (common OK grip) and palms down (reverse OK grip). It is not strictly required to close your thumb and index finger in a ring. You can make a U-letter grip as well. The main thing is that the grip should allow you to effectively retain the blood in the penis. START FROM THE BASE: The instruction requires that the penis should be grasped at its base, as close as possible to the pubic bone. This will allow the entire penis trunk to be trained, from bottom to the head. MOVE UP: Slowly moving up the axis, it is important you exert optimal pressure on the penis – a tangible pressure but not one that causes pain. The speed of the movement must not be fast resembling masturbation. The movements should last at least 3 seconds. STOPPING BEFORE THE GLANS: Having reached the glans of the penis, you need to stop – this marks one repetition of the exercise. The exercises must be performed with caution to avoid damaging the dorsal nerve that runs along the top of the penis. A particularly sensitive part is the nerve plexus located right after the head on the penis top. Avoid any pressure in this area. REPETITION: Upon completion, it is necessary – after changing your hand – to repeat the entire procedure of actions for additional blood stimulation into the penis. Change your hands rhythmically. Imitating milker’s movements touch the entire surface of the penis with the exception of its head. Remember that your penis should be only partially arosed.
PERFORM 200-300 movements per day with a medium strength during the first week 10 minutes. Next week 15 minutes. Perform 300 or more movements per day with the maximum strength during all the remaining time. Overly active and/or harshly executed exercises might result in injuries to small bid vessels causing the appearance of small red dots or bruises.
If each of such training is accompanied with application of the “Titan Gel” cream, you can reach the desired effect much faster than just doing the exercises. This combination doubles the effect of the gel – external stimulation of blood flow, triggered mechanically with your hands, complements the internal stimulation – effect of the special components of the cream on the small pelvis. It is this instruction for use that is the most correct and complete. The cream itself is a very effective product. Traditional rubbing of the cream into the skin will also bring the desired effect, but when combined with penis enlargement techniques, the effect will be greatly accelerated and enhanced. http://titan-gel-world.com/